Yoga in Daily Life Celebrations of International Day of Yoga
Worldwide summary of Yoga in Daily Life® celebrations for the International Day of Yoga.
News & Events
Practical Advice by Vishwaguruji
On 4 February 2017, during a visit to Slovakia, Vishwaguruji, gave an inspiring lecture in the capital city of Bratislava.
Yoga added to UNESCO Cultural Heritage list
Yoga, defined as a mind-body discipline based on ancient Indian philosophy and now practised all over the world, has joined UNESCO’s list of intangible world heritage.
Khatu Pranam Exercise Sequence
Khatu Pranam strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity. It fortifies the immune system, which in turn increases resistance to disease. The entire nervous system is balanced and strengthened.