The first level of the system “Yoga in Daily Life” is known as Sarva Hita Asanas which means “good for everyone”, as these exercises are of benefit to all people and all parts of the body. The Sarva Hita Asanas have 6 levels and help us to attain integral wellbeing, as they bring body, mind and soul into balance. Anyone from any age group, regardless of physical condition, can perform these exercises.
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Making Peace with Mother Earth: Developing Trust for Future Generations
Sri Madhavananda Anniversary Commemoration presented online by Sri Swami Madhavananda World Peace Council in collaboration with Yoga in Daily Life.
Wednesday 10 November 2021
8am-10am EST | 2pm-4pm CET | 1300-1500 UTC
Peace is the intersection where human health, environmental well-being, and kinship meet. This event will highlight the role of yoga as a universal world culture in fostering inner peace, environmental stewardship, and fellowship among humans of all nations, races, and cultures.
Event time: Tuesday Sept. 21 11am- 1pm EST
We begin a series of articles looking at how the practices of Yoga can help against contracting Covid-19 and also relieve post-Covid symptoms – PART 1: YOGA NIDRA.